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Training, Workshops, Retreats
Introduction to Sound Healing
About The Introduction to Sound Healing:
A Transformational Sound Healing Immersion
During this 4 day training we learn theory, philosophy, application and techniques using a variety of sound healing tools, including: singing crystal bowls, alchemy bowls, singing crystal pyramids, singing merkaba pyramids, zaphir magical chimes and more. Between class sessions we will also be exploring the vortexes of Sedona and enjoying home cooked meals as we share a beautiful home with a jacuzzi and shared lodging. In class you will learn a variety of ceremonies, water ceremonies, private sound healing sessions and more as we each connect to one another in this most magical way. Class is 80% hands on and we will also be enjoying about 24 hours of personal healing as you study with Jay
Advanced Sound Healing
Octavial Repatterning is a 12 treatment therapeutic program (this process is taught in a 4 day training) designed to bring harmony and balance and clear old cellular memories in each and every cell—this includes all cells, organic and inorganic, liquid, solid, and all the way into the divine as well as clearing and repairing of the Grid, earth’s energy field. This system has been designed to align each person’s vibrational frequency to their divine origin and nature. This has been created to work on a cellular level in order to release old cellular memories that have prevented us from a more rapid rate of evolution into our star or higher consciousness. The results vary from person to person but include having more peace and harmony, abundance, and living life in a more flowing manner. This class is conducted with alchemical singing bowls, crystal singing pyramids, magical fairy chimes, and a variety of other tools, including our voice.
Sedona Retreat Oct 23-27th 2025
Sedona Retreat
🌄 REST, RECLAIM, RESTORE
A Sedona Healing Retreat for Healers, Helpers & Heart Workers
With Cheryl & Jay
Thursday Evening – Monday Morning
Sedona, Arizona
✨ For the Healer Who Needs Healing
Held in the majestic, energetically charged land of Sedona, this retreat is designed for therapists, bodyworkers, empaths, herbalists, energy workers, and caregivers who are feeling overworked, overwhelmed, or undernourished.
We will hold sacred space to release what no longer serves, reconnect with plant and spirit medicine, and restore our energy through sound, ritual, movement, nature, and stillness.
🍃 Retreat Includes
✔ Daily chi gong, dry brushing & meditation
✔ Shamanic journeying + plant spirit medicine
✔ Sound baths (poolside + crystal bowl)
✔ Chakra balancing ceremony
✔ Crystal bowl foot soak or hot tub
✔ Sedona vortex visits & spiritual shops
✔ Visit to Peace Park for prayer offering
✔ Private tarot reading with Cheryl
✔ Optional Watsu water healing
✔ All breakfasts & lunches + Thursday dinner
Cost $1200 private room and bathroom share
$1400 private room with private bathroom
$500 deposit
Retreat Itinerary
🗓 RETREAT SCHEDULE
- 🌙 Thursday: ARRIVAL + GROUNDING
- 4:00–6:00 PM – Arrival & Check-In
• Herbal welcome tea + light snacks - 6:00 PM – Nourishing Welcome Dinner
- 7:00 PM – Crystal Bowl Foot Soak and Hot Tub Wind Down
- 🔥 Friday: RELEASE + ROOT
- 8:00 AM- Early Bird Tarot Readings
- 9:00 AM – Chi Gong, Dry Brushing & Morning Meditation
- 10:00 AM – Breakfast
- 11:00 AM – Opening Circle & Shamanic Journey with Cheryl
• Fire Ceremony, Intention, Focus and Release Trance Dance
• Journey to release exhaustion & reconnect to your spirit - 12:30 PM – Lunch
- 2:00–5:30 PM – Sedona Afternoon
• Visit Airport Vortex site + spiritual shops + Tarot Readings at the Vortex - 5:30 PM – Dinner on your own in Sedona - your choice
- 8:00 PM –Relax and Good Night Sound Bath
- 🌞 Saturday: SOUND + SOUL ALIGNMENT
- 8:00 AM – Chi Gong + Meditation
- 9:00 AM – Breakfast
- 10:00 AM – Herbs for the Exhausted Healer with Cheryl
• Nervine tonics, adrenal support, grounding flower essences
• Plant Spirit Journey to energize, ground and support - 12:30 PM – Lunch
- 1:00 PM - Tarot Readings
- 2:00–5:30 PM – Water Fun Afternoon
• Optional Watsu sessions - 3:30 PM – Poolside Sound Bath with Jay
- 6:00 PM – Cottonwood Thai Restaurant
- 7:00 PM –Fire, Hot Tub, Journeling, Rest
- 🕊 Sunday: INTEGRATION + BLESSINGS
- 8:00 AM – Morning Chi Gong + Dry Brushing
- 9:00 AM – Breakfast
- 10:00 AM – Chakra Balancing Ceremony with Cheryl & Jay
Energy Work, Herbal Balancing - 12:30 PM – Lunch
- Creating Prayer Ties to the Peace Park…Optional
- 2:00–4:30 PM – Peace Park Visit & Junk Store Vortex
• Leave prayers and intentions for the future, Medicine Wheel
• Quiet reflection in sacred space, Tarot Readings - 5:00 PM – Final Sedona browsing or rest
- 6:00 PM – Dinner at Creekside in Sedona
- 8:00PM- Good Night Sound Bath
- 🌅 Monday: RETURN
- 7:30–9:00 AM – Farewell Breakfast + Optional Meditation
- 10:00 AM – Check-out + Departures
- 💫 You Will Leave With...
- 💚 Deep rest and renewal
💎 New tools for energetic balance
🌿 Herbal allies to support your nervous system
🎴 Insight from tarot + spirit journeying
🌈 Reconnection to your calling — from a nourished place
Private Retreats and Workshops
We are available for private retreats or workshops in Sedona Arizona or in your Town.